Supplements are here to stay. The new reality dominated the effort of every person engaged in a regular training or an athlete following a championship program.
To go further with our subject, let’s give a few information on the supplements.
During the course of any exercise, every person, no matter if this is a regular person or athlete, reaches a point where no further progress is observed.
This has nothing to do with pathological causes neither with any kind of personal disorder.
It is the point where the organism is asking for help. In fact, we could say needs a push.
This push cannot be generated by the person itself, but may be provided by a number of different substances called supplements.
These are products containing a mixture of ingredients, in our case always of nature, which could increase its metabolism, enable the organism to produce higher amounts of testosterone, create muscle gains, etc.
Any of these benefits offered establish a better condition, so the person can go further with its training.
A very important note here. These are not chemical substances or any hormones, but natural compounds assisting certain organic functions to operate better and produce the desired result.
Today, the science achieved a higher level of assistance towards the problem of boosting the performance of any athlete or training person.
Natural ingredients, not causing any side effects and not presenting any problem on their administration.
The results were amazing. Natural substances were acting almost like the chemical compounds with not any adverse effects.
Everything seems fine up to this point.
Nevertheless, there are a few things requiring attention when the supplements are about to be used or applied.
The first is that any potential user should be well informed of these supplements, at least those regarding its case, and the second is that this user should know what exactly he/she needs and have a basic level of information where to look for it when the selection time comes around.
A reminder for all potential users, that the supplements should always be used in combination with a good nutrition plan and a regular exercise program.
An the he most important:
Today, a special category of these supplements is reviewed, the Pre-Workout supplements.
Below we find all information about their identity and method of work.
Preworkout supplements are like the other ordinary supplements and they act in the same way.
The only difference is that they are received before any training session aiming to increase the energy available from the person involved so its performance is higher, so as the gains obtained (muscle gains).
Any person, regardless if engaged to regular or professional training program, they have times where they feel that they cannot go on their own. This is the time where the person has a need for aid from external source.
Pre-work supplements are this type of products providing this help required in a natural way. Let’s clear here that as far as we are concerned, we are talking about natural supplements (natural ingredients contained).
This is not always the case. There are pre-workout products including chemical substances acting in the same way. Probably with impressive results, but with a high risk for the user’s health, due to the side effects provoked.
For us, this case with chemicals is excluded and never to be examined. The health and life of any potential user come first.
Coming back to the specific supplements, we have to mention that most of them use a natural stimulant (caffeine) for achieving the desired results.
There is still the case of persons being sensitive to caffeine and they have to look for supplements not including this ingredient, though their number is very limited.
Regarding the side effects, since in our case we are talking about natural supplements, does not apply. This is the case with the synthetic supplements used for the same reason.
The only problems presented at the time of using a similar supplement, may be some temporary problems coming:
i) from sensitivity to a particular ingredient included,
ii) if the specific user belongs to the so called high risk groups (groups of people suffering from a certain disease or disorder)
iii) in case of exceeding the instructions of use recommended by the manufacturer
iv) existing allergic phenomena from a certain ingredient included.
Another point worth mentioning is that these supplements are not similar between each other, with a different composition characterizing each of them.
What we mean by cooperation is that the person involved should follow a regular training program along with a correct nutritional plan.
Regarding on the standard question, which is the best product for use, the simple answer is that the user should find out the best product suitable for its case and for the purpose intended.
A final note for these supplements is that they contain amino acids, both useful (organism is not producing them directly) and not useful (organism produces them in direct or indirect way).
The list with the best 5 pre-workout supplements below is giving you a picture of the top products in this category.
I want to believe that this is going to be of great help to our readers, as they might need to proceed to a selection of these products.
We’ll have the table and then a brief paragraph with remarks follows.
COMPOSITION / CHARACTERISTICS / PRICE/ ACTION
|BLACKWOLF TRACK PRE WORKOUT |
|INGREDIENTS – VITAMIN C / ZINC CITRATE / D-ASPARTIC ACID / L-GLUTAMINE / VITAMIN V6 / VITAMIN B12 / WHEY PROTEIN / CREATINE / THIAMIN|
HIGH ENERGY / ELEVATES STRENGTH / UPLIFTS STAMINA / FEELING OF FITNESS
USE ABOUT 30 MINUTES BEFORE START OF TRAINING
4 GAUGE PRE WORKOUT
|INGREDIENTS – L-CITRULLINE / CREATINE / ACETYL L-CARNITINE|
MUSCLE GAINS / HIGHER ENERGY LEVELS / VISIBLE RESULTS IN SHORT
MORE SPECIAL OFFERS AVAILABLE
TRANSPARENT LABS BULK
|INGREDIENTS – VITAMIN D3/BORON/CITRULINE/CAFFEINE/BETA ALANINE/ AMINO ACID CHAIN/ SYNEPHRINE / BOPERINE / TYROSINE / BETAINE / PRURIENS MUCUNA / NO SUGAR CONTAINED|
USED MAINLY BY RUNNERS
HIGH STRENGTH PROVIDED / FIGHTS INJURIES / CONTRIBUTES AT TIMES OF HIGH EXHAUSTION
| TRANSPARENT LABS LEAN|
|INGREDIENTS – BCAA / PRURIENS MUCUNA / L-THIANINE / CAFFEINE ANHYDRO /|
HIGH FAT BURNING / PROTECTS LEAN MUSCLE MASS / MUSCLE GAINS / SUPERIOR PHYSICAL CONDITION
FLAVORS – STRAWBERRY – ORANGE – APPLE
SUITABLE FOR MEN AND WOMEN
PRICE – USD49
LEGION PULSE PRE WORKOUT
INGREDIENTS – HIGH AMOUNT OF CITRULLINE / BETA ALANINE / CAFFEINE / BETAINE (ANHYDRUS) / L-THIANINE / BETA ALANINE
ELEVATES BLOOD FLOW / ASSISTING MUSCLES NUTRITION / HIGH BODY STRENGTH / HIGHER PERFORMANCE / HIGHER RESISTANCE
FLAVORS – GRAPE / APPLE / RASPBERRY / LEMONADE / FRUIT PUNCH / TROPICAL PUNCH / WATERMELON
The “best 5 pre-workout supplements” presented above were considered as the top for the current year.
We can see that almost all of them contain amino acids and caffeine, not in the same percentage though.
As some of them contain higher ratios of caffeine, this fact is to be examined by any potential user, before the final administration.
As mentioned earlier, any allergic interactions are to be examined as well.
As a general conclusion, we can state that all of them produce stimulation before the start of the training session.
It is also worth mentioning that almost all of them apart of the muscle gains they offer, they protect the lean muscle mass as well.
Fat burning comes as a strong action in some of them, while the majority of them pay attention to a feeling of good fitness, something necessary before you start any training session.
Q: Are these products different from the ordinary supplements?
A: Not really. They include a number of stimulants such as caffeine, preparing the body and the organism for the training session to follow, supplying a good amount of energy for each case.
Q: Are they safe?
A: As we mentioned, in our case, talking about natural supplements, they are safe. Their natural composition cannot provoke any side effects.
Q: Is anything else to be controlled before use?
A: Yes. Sensitivity to caffeine or any other stimulant, as well as allergic interactions with any of the ingredients involved should be examined carefully before use.
Q: Are these supplements the only ones in the market.
A: Certainly not. Our team based on a number of criteria selected the 5 products as the top ones for 2020. You can always find more products similar to these supplements.
Q: What I have to pay attention to, before selection?
A: You have always look for the supplement with the best composition for your case and for the goal intended.
Q: Are these for use only before training sessions?
Surely not. However, their composition is more suitable for use before the start of the training session, providing the necessary boost for a higher result.
Q: Do these supplements protect the user from any other effects?
A: Yes. The majority of them offer protection to lean muscle mass and to injuries as well.
The best 5 pre-workout supplements were presented, giving information on their composition, action and flavors offered.
Supplements are similar to the ordinary products, giving a stimulant action before the training session.
Stimulants are of natural origin, not risking any side effects or health problems.
Top pre-workout supplements protect the user from any lean muscle mass and injuries.
User should examine the possibility of any mild effects associated with sensitivity or alleging interactions to one or more ingredients included.