Foam Rollers
Find foam rollers by type, features, and specifications.
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56 items

TRIGGERPOINT
TriggerPoint Grid 1.0 Foam Roller - 13" Multi-Density Massage Roller for Deep Tissue & Muscle Recovery - Relieves Tight, Sore Muscles & Kinks, Improves Mobility & Circulation - Targets Key Body Parts
Firm / High Density foam roller
Spiky / Trigger Point foam roller
Best foam roller for Back / Upper Back

Amazon Basics
Amazon Basics High-Density Foam Roller for Exercise, Stretching and Muscle Recovery, 36 Inches, Black
Firm / High Density foam roller
Best foam roller for Neck / Shoulders

Amazon Basics
Amazon Basics High-Density Foam Roller for Exercise and Recovery, 18 Inches, Black
Firm / High Density foam roller
Textured Grid / Ridges foam roller
Best foam roller for Back / Upper Back

Amazon Basics
Amazon Basics High-Density Foam Roller for Exercise and Recovery, 12 Inches, Black
Firm / High Density foam roller
12-Inch Compact foam roller
Best foam roller for Physical Therapy

Yes4All
Yes4All High-Density EPP Round Back Roller Foam, Exercise Foam Roller for Yoga, & Pilates, Multiple Sizes & Colors - Black, 36 inches
Firm / High Density foam roller
12-Inch Compact foam roller
Best foam roller for Back / Upper Back

Yes4All
Yes4All High Density Foam Roller for Back, Variety of Sizes & Colors for Yoga, Pilates - Black - 18 Inches
Firm / High Density foam roller
12-Inch Compact foam roller
Best foam roller for Back / Upper Back

TRIGGERPOINT
Trigger Point Performance TriggerPoint CORE Foam Roller - 18" Gray One Size
Firm / High Density foam roller
Spiky / Trigger Point foam roller
Best foam roller for Yoga / Pilates

Rollga
Rollga Foam Roller - High Density Foam Roller for Back Pain Relief, Deep Tissue Massage & Muscle Recovery. Physical Therapy Exercise Tool for Neck, Back, Legs, & Feet. Yoga & Pilates Roller
Firm / High Density foam roller
12-Inch Compact foam roller
Best foam roller for Neck / Shoulders

ProsourceFit
ProsourceFit High Density Foam Rollers 12 - inches long, Firm Full Body Athletic Massage Tool for Back Stretching, Yoga, Pilates, Post Workout Muscle Recuperation, Black
Firm / High Density foam roller
Textured Grid / Ridges foam roller
Best foam roller for Neck / Shoulders

321 STRONG
321 Strong Foam Roller - Medium Density Deep Tissue Massager for Muscle Massage and Myofascial Trigger Point Release, with 4K eBook - Orange
Firm / High Density foam roller
Vibrating foam roller
Best foam roller for Back / Upper Back

321 STRONG
321 Strong Foam Roller - Medium Density Deep Tissue Massager for Muscle Massage and Myofascial Trigger Point Release, with 4K eBook - Aqua
Firm / High Density foam roller
Textured Grid / Ridges foam roller
Best foam roller for Back / Upper Back

ProsourceFit
ProsourceFit High Density Foam Rollers 12 - inches long, Firm Full Body Athletic Massage Tool for Back Stretching, Yoga, Pilates, Post Workout Muscle Recuperation, Black/Blue
Firm / High Density foam roller
12-Inch Compact foam roller
Best foam roller for Legs / IT Band

RUMBLE ROLLER
RumbleRoller Original Textured Foam Roller - Deep Tissue, Self Myofacial Release Massage Therapy Roller (RumbleRoller 22" MidSize Original Foam Roller)
Firm / High Density foam roller
Textured Grid / Ridges foam roller
Best foam roller for Daily Mobility

Amazon Basics
Amazon Basics High Density Foam Roller for Exercise and Recovery, 24 Inches, Black
Firm / High Density foam roller
Best foam roller for Back / Upper Back

Amazon Basics
Amazon Basics High Density Foam Roller for Exercise and Recovery, 18 Inches, Blue Speckled
Firm / High Density foam roller
Best foam roller for Back / Upper Back

Amazon Basics
Amazon Basics High Density Foam Roller for Exercise and Recovery, 24 Inches, Blue Speckled
Firm / High Density foam roller
Textured Grid / Ridges foam roller
Best foam roller for Back / Upper Back

Deep Recovery
Deep Recovery Yoga Foam Roller for Physical Therapy & Exercise – Black Back Roller for Back Pain, Legs, and Shoulders, 12in x 4in Travel Size – Deep Tissue Massage for Myofascial Release
Firm / High Density foam roller
Spiky / Trigger Point foam roller
Best foam roller for Back / Upper Back

Day 1 Fitness
Day 1 Fitness High Density Muscle Foam Rollers - Sports Massage Rollers for Stretching, Physical Therapy, Deep Tissue, Myofascial Release - Ideal for Exercise and Pain Relief – Solid Blue, 18”
Firm / High Density foam roller
12-Inch Compact foam roller
Best foam roller for Back / Upper Back

Day 1 Fitness
Day 1 Fitness High Density Muscle Foam Rollers - Sports Massage Rollers for Stretching, Physical Therapy, Deep Tissue, Myofascial Release - Ideal for Exercise and Pain Relief - Solid Black, 12"
Firm / High Density foam roller
12-Inch Compact foam roller
Best foam roller for Back / Upper Back

Day 1 Fitness
Day 1 Fitness High Density Muscle Foam Rollers - Sports Massage Rollers for Stretching, Physical Therapy, Deep Tissue, Myofascial Release - Ideal for Exercise and Pain Relief - Speckled Blue, 12”
Firm / High Density foam roller
12-Inch Compact foam roller
Best foam roller for Legs / IT Band

321 STRONG
321 Strong Foam Roller - Medium Density Deep Tissue Massager for Muscle Massage and Myofascial Trigger Point Release, with 4K eBook - Blue
Medium foam roller
Textured Grid / Ridges foam roller
Best foam roller for Back / Upper Back

LifePro
LifePro 4 Speed Vibrating Foam Roller for Physical Therapy & Exercise - High-Intensity Vibrating Roller for Muscle Recovery & Pliability Training - Back Roller for Deep & Gentle Trigger Point Therapy
Firm / High Density foam roller
Vibrating foam roller
Best foam roller for Back / Upper Back

Gimme 10
Trigger Point Releasing Foam Massage Roller with Medium Compression for Exercise, Stretching, and Muscle Recovery - Relieves Muscle Tightness, Improves Mobility, and Circulation
Firm / High Density foam roller
Spiky / Trigger Point foam roller
Best foam roller for Physical Therapy

The Original Body Roller
The Original Body Roller - High Density Foam Roller Massager for Deep Tissue Massage of The Back and Leg Muscles - Self Myofascial Release of Painful Trigger Point Muscle Adhesions - 13" Black
Firm / High Density foam roller
Textured Grid / Ridges foam roller
Best foam roller for Full Body

RUMBLE ROLLER
RumbleRoller Basic Bumpy Foam Roller, Solid Core EVA Foam Roller with Grid/Bump Texture for Deep Tissue Massage and Self-Myofascial Release
Firm / High Density foam roller
Textured Grid / Ridges foam roller
Best foam roller for Back / Upper Back

The Original Body Roller
The Original Body Roller - High Density Foam Roller Massager for Deep Tissue Massage of The Back and Leg Muscles - Self Myofascial Release of Painful Trigger Point Muscle Adhesions - 13" Blue
Firm / High Density foam roller
Textured Grid / Ridges foam roller
Best foam roller for Back / Upper Back

The Original Body Roller
The Original Body Roller - High Density Foam Roller Massager for Deep Tissue Massage of The Back and Leg Muscles - Self Myofascial Release of Painful Trigger Point Muscle Adhesions - 13" Turquoise
Firm / High Density foam roller
Textured Grid / Ridges foam roller
Best foam roller for Full Body

Yes4All
Yes4All High Density Foam Roller for Back, Variety of Sizes & Colors for Yoga, Pilates - Black - 12 Inches
Firm / High Density foam roller
12-Inch Compact foam roller
Best foam roller for Legs / IT Band

Yes4All
Yes4All High-Density EPP Round Back Roller Foam, Exercise Foam Roller for Yoga, & Pilates, Multiple Sizes and Colours, Blue Speckled - 12 inches
Firm / High Density foam roller
12-Inch Compact foam roller
Best foam roller for Legs / IT Band

Yes4All
Yes4All High-Density EPP Round Back Roller Foam, Exercise Foam Roller for Yoga, & Pilates, Multiple Sizes and Colours, Blue Speckled - 36 inches
Firm / High Density foam roller
12-Inch Compact foam roller
Best foam roller for Back / Upper Back

BORNEW
Foam Roller Set - High Density Back Roller, Muscle Roller Stick,2 Foot Fasciitis Ball, Stretching Strap, Massager Ball for Whole Body Physical Therapy & Exercise, Yoga, Back Pain, Leg, Deep Tissue
Firm / High Density foam roller
Spiky / Trigger Point foam roller
Best foam roller for Back / Upper Back

TheraGun
TheraGun Therabody WaveRoller - High Density Foam Roller for Body and Large Muscles. Bluetooth Enabled with 5 Customizable Vibration Frequencies in Therabody App
Firm / High Density foam roller
Vibrating foam roller
Best foam roller for Legs / IT Band

Yes4All
Yes4All High-Density EPP Round Back Roller Foam, Exercise Foam Roller for Yoga, & Pilates, Multiple Sizes and Colours, Fuschia Rose - 12 inches
Firm / High Density foam roller
12-Inch Compact foam roller
Best foam roller for Back / Upper Back

The Original Body Roller
The Original Body Roller - High Density Foam Roller Massager for Deep Tissue Massage of The Back and Leg Muscles - Self Myofascial Release of Painful Trigger Point Muscle Adhesions - 17" Black
Firm / High Density foam roller
Textured Grid / Ridges foam roller
Best foam roller for Full Body

JFIT
JFIT High Density Foam Roller, Speckled Blue, 36-Inch
Firm / High Density foam roller
Best foam roller for Physical Therapy

Gaiam
Gaiam Restore Compact Textured Foam Roller for Muscle Repair and Exercise – 12”L X 4" Diameter Massager Roller – Ideal for Improved Circulation and Easing Muscle Tension
Firm / High Density foam roller
Textured Grid / Ridges foam roller
Best foam roller for Back / Upper Back

Amazon Basics High Density Foam Roller for Exercise and Recovery
Firm / High Density foam roller
Best foam roller for Neck / Shoulders

Lumia Wellness
Lumia Wellness Massage Neck Roller - 4”, Neck & Headache Relief, Muscle Release Tool, Knots & Tension Relief, 500lbs Capacity
Firm / High Density foam roller
12-Inch Compact foam roller
Best foam roller for Neck / Shoulders

ProsourceFit
ProsourceFit High Density Foam Rollers 18 - inches long, Firm Full Body Athletic Massage Tool for Back Stretching, Yoga, Pilates, Post Workout Muscle Recuperation, Black/Red
Firm / High Density foam roller
12-Inch Compact foam roller
Best foam roller for Legs / IT Band

ProsourceFit
ProsourceFit High Density Foam Rollers 18 - inches long, Firm Full Body Athletic Massager for Back Stretching, Yoga, Pilates, Post Workout Trigger Point Release, Purple
Firm / High Density foam roller
Spiky / Trigger Point foam roller
Best foam roller for Legs / IT Band

JOYENERGY
JOYENERGY 5 in 1 Foam Roller Set Trigger Point Foam Roller Patented, Massage Roller Stick, Massage Ball, Stretching Strap for Deep Muscle Massage Pilates Yoga, Fitness Exercise for Whole Body (Purple)
Firm / High Density foam roller
Spiky / Trigger Point foam roller
Best foam roller for Legs / IT Band

BORNEW
Foam Roller Set - High Density Back Roller, Muscle Roller Stick,2 Foot Fasciitis Ball, Stretching Strap, Peanut Massage Ball for Whole Body Physical Therapy & Exercise, Back Pain, Leg, Deep Tissue
Firm / High Density foam roller
Spiky / Trigger Point foam roller
Best foam roller for Back / Upper Back

JOYENERGY
JOYENERGY 5 in 1 Foam Roller Set High Density Foam Roller Patented, Massage Stick, Massage Ball, Stretching for Deep Muscle Massage Pilates Yoga, Fitness Exercise for Trigger Point Release (Black)
Firm / High Density foam roller
Spiky / Trigger Point foam roller
Best foam roller for Legs / IT Band

FITNATION
Fitizen Foam Roller - Medium - 18 X 6 Inches -Muscle Massage Rehab Stiff Back Pain Physical Therapy Deep Tissue Firm Exercise Equipment Home Gym Stress Yoga Pilates for The Fit Citizen by FitNation
Firm / High Density foam roller
Textured Grid / Ridges foam roller
Best foam roller for Back / Upper Back

Krightlink
Krightlink 5-in-1 Foam Roller Set - Deep Tissue Muscle Recovery Kit with High Density Exercise Roller, Massage Ball, Resistance Band & Carry Bag for Physical Therapy & Pain Relief (Black)
Firm / High Density foam roller
12-Inch Compact foam roller
Best foam roller for Legs / IT Band

Krightlink
Krightlink Foam Roller High Density 13" Patented Exercise Roller for Deep Tissue Muscle Massage, Muscle Massage and Myofascial Trigger Point Release, Relieves Muscle Pain, Improves Mobility (Orange)
Firm / High Density foam roller
Textured Grid / Ridges foam roller
Best foam roller for Legs / IT Band

Krightlink
Krightlink 5 in 1 Foam Roller Set for Deep Tissue Muscle Massage, High Density Trigger Point Fitness Patented Exercise Foam Roller, Massage Roller, Massage Ball, Resistance Band, for Whole Body
Firm / High Density foam roller
Spiky / Trigger Point foam roller
Best foam roller for Legs / IT Band

Krightlink
Krightlink 5 in 1 Foam Roller Set for Deep Tissue Muscle Massage, Trigger Point Fitness Exercise Foam Roller, Massage Roller, Massage Ball, Stretching Strap, for Whole Body (Orange Black)
Firm / High Density foam roller
Spiky / Trigger Point foam roller
Best foam roller for Legs / IT Band
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