Loading

Beth Shaw

Phone

213-422-7467


Contact me for: Yoga teacher and trainer certification programs in numerous types of yoga • Personal training, nutrition, coaching, and anger management • Regular yoga and meditation courses • Several yearly intensives to Palm Springs, Alaska, and India for those looking to immerse themselves in yoga culture and history.

As the President and founder of YogaFit©, Inc. the largest Yoga School in the world; Beth is recognized, as one of the leading experts in the fields of “mind body fitness", health and nutrition, and is a recognized anger management specialist. Shaw is the entrepreneurial innovator behind many fitness trends including YogaFit Sweat, YogaLean and popular YogaButt.

Shaw has been published in numerous fitness, business and consumer publications including Time, LA Times, USA Today, Entrepreneur, SELF, FIT and Yoga Journal. Shaw is the author of several books on Yoga, health & conscious business and speaks frequently at Universities and corporations on Green initiatives, Health consciousness and the business of spirituality. She is currently on the canfitpro Advisory Panel.

A lifelong student of fitness, psychology, philosophy, spirituality and health, Beth is committed to helping people find their own perfect health‚ physically and mentally. An EYRT, she has spent time in India and Asia studying yoga and holds numerous certifications in fitness disciplines, as well as a bachelors degree in Business Administration & Nutrition. She has also been a trained Yoga Therapist through the IAYT since 1994.

Dedicated to giving back, Karma yoga and community service, Beth is an animal advocate and sits on the HSUS National Council. Her non-profit organization, Visionary Women in Fitness gives scholarships to women. Shaw has dedicated her life to YogaFit and the transformational growth that the company creates globally. In 2011, YogaFit committed to giving $1M of Free Yoga Trainings to those in need.

Expert Articles by Beth Shaw

Fitness and Exercise

Stretching and warming up is essential to a quality workout
Increase muscle strength and flexibility to help you avoid injury

Menstruation

Yoga can help alleviate cramps, fatigue, and other menstrual pains

Depression

Yoga is a great way to help with depression and anxiety

Digestive Health

How fitness can help you maintain your overall digestive health

Skin Treatment

Yoga can help you improve skin and reduce breakouts and blemishes
Practicing yoga to improve your skin health

Healthy Immune System

How certain yoga poses can help boost your immune system
X

Contact Beth Shaw

Message was successfully sent. There was an error sending the message.