Rachel Kitson



Contact me for: Therapy (couples counseling, relationships issues, life transitions, managing stress and anxiety) and Assessment (psychological, educational, diagnostic, and forensic)

Dr. Rachel Kitson obtained her Ph.D. from UNC Chapel Hill and her B.A. from Brown University. Rachel provides therapy to teens, young adults, and adults who are struggling to manage stress and balance in their lives and relationships. She also works with couples and families who are navigating challenging life transitions and seeking guidance and support. She specializes in helping people with relationship issues, anxiety, depression, ADHD, BPD, and Asperger’s.

Rachel has many years of experience in conducting psychological and educational evaluation and assessment, and often incorporates this into the therapeutic process to help her clients gain self-insight. She utilizes an interpersonal and strengths based approach with her clients.

Rachel also leads an adult Dialectical Behavioral Therapy (DBT) group, a creative writing group for teens, and a social support group for teenage girls.

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Expert Articles by Rachel Kitson

Raising Teens

Writing promotes well-being and problem solving skills for teens

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