Relax and get the sleep you need with these insomnia busters
Lack of quality sleep is one of the most common causes of weight gain by increasing…
New treatments for Crohn’s disease can help you manage the symptoms
One of the most unpleasant autoimmune diseases, Crohn’s disease mostly affects adolescents and young adults between…
Choose the right insulin pump case to help manage diabetes
Where do you want your insulin pump to be? That’s what you want to think about…
Spring allergies: Why it’s important to be able to smell clearly
Spring has sprung! For many people, it’s a wonderful season that’s full of warm weather and…
From food addiction to food serenity: Becoming a healthier you
Do you have a tortured relationship with food because you either over-eat or undereat? Do you…
Prevent heart disease with simple lifestyle changes
More than half of heart disease is preventable. Healthy habits including quitting smoking, eating a balanced…
Choosing a spine surgeon: How to select the most reliable
When it comes to making big purchases, Americans are willing to do their homework. From something…
Reduce your sodium intake to help lower your blood pressure
The Centers for Disease Control (CDC) and the American Heart Association call it the silent killer….
How to treat chronic pain with Rolfing structural integration
Chronic pain is one of the leading physical ailments in the United States, interfering with work,…
Is it time to see a doctor for your neck and back pain?
Back pain can have a debilitating effect on nearly every aspect of life and can often…