What to do before you leave the hospital
Hurray! You are leaving the hospital. That’s cause for celebration. You are better, well enough to…
Keys to protecting athletes from concussions
Concussions are dangerous, and finally garnering due media attention unfortunately for the wrong reasons. Proper protocols…
Prevent and treat the cold and flu to help you stay healthy
Don’t become a statistic this cold and flu season. Don’t let this cold and flu season…
Beat the cold and flu this season with natural remedies
It’s that time of year when we try to avoid everyone with a sniffle or a…
You deserve a break: Have a stress-free vacation away from work
Feeling overwhelmed? Inbox overflowing? Email box full? Projects piling up? Afraid you are going to lose…
React smartly and swiftly if your child has a poisoning emergency
Children can be quite adventurous and curious around the house, which can get them into trouble…
Prevent sunburns and protect your skin when hanging out in the sun
It is impossible to completely avoid the sun, but we can prevent its more damaging effects…
How hot are peppers?
The spiciness of peppers is gauged by a measurement on the Scoville scale. This scale measures…
Know how to get rid of a tick to help prevent infection and disease
According to a survey from the National Pest Management Association (NPMA), the majority of Americans are taking precautions…
Don’t throw yourself overboard because you’re seasick
Seasickness includes nausea, dizziness, cold sweats and headache which can occur on sailboats, charter boats, ferryboats…