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Hillary Goldsher's picture

Help for help: Finding the right therapist for you

Dr. Hillary Goldsher
Clinical Psychologist
Lindsey M. Muller's picture

Overcome compulsive nail biting, skin picking, and hair pulling

Lindsey M. Muller
MS, LPCCI, Impulse Control Therapist
Lindsey M. Muller's picture

Understanding body-focused repetitive behaviors in your child

Lindsey M. Muller
MS, LPCCI, Impulse Control Therapist
Laurie-Ann O’Connor's picture

Are you ready to take control of your anxiety?

Dr. Laurie-Ann O’Connor, Ed.D.
Post-Doctoral Psychology Intern, Psychotherapist, Certified Trauma Professional, Author
Anne Marie Ludovici's picture

Change your mind to finally change your health behaviors for good

Anne Marie Ludovici, M.S.
Author, Speaker, Health & Wellness Consultant
Vicki Bolina's picture

Advice to help you heal from PTSD caused by sexual assault

Dr. Vicki Bolina
Licensed Psychologist
Frank Sileo's picture

Family stress you out during the holidays? Here's what to do

Frank J. Sileo, PhD
Licensed Psychologist
Zach Rawlings's picture

Don't let an abusive past or trauma ruin your life

Zach Rawlings, MA, LPC
Child, Individual, & Family Therapist
Alyssa Gilston's picture

Ensuring your loved one with PTSD doesn't fall into substance abuse

Dr. Alyssa Gilston
Psychology Professor
Adelle Cadieux's picture

Where to turn when your teenage son battles depression

Adelle Cadieux, PsyD
Pediatric Psychologist
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Mental Health

Our mental health is just as important, if not more important, than our physical health. Just not being able to manage stress can cause headaches, weight gain, and even heart disease. Our therapists, psychologists, neurologists, and other mental health professionals can help you obtain the highest level of happiness and cope with your mental disorder. Whether you have a mental illness like anxiety, depression, bipolar, or schizophrenia, or you just want to learn how to deal with the stress of work or your home life, look to ExpertBeacon for all your mental and emotional questions.

Bipolar Disorder »

Recognize when bipolar symptoms flare and find balance again
Christopher La ...

People with bipolar disorder can minimize and sometimes completely avoid recurrent episodes of the illness if they fully engage in...

Have a healthy relationship with someone who has bipolar disorder
Frank Healy

While everyone has times when they are in an extreme mood, a person with bipolar can be very depressed and at other times be so...

If you think you have bipolar disorder, now is the time to get help
Kim Dennis

The term bipolar disorder, or manic depression, still has the power to strike fear into the hearts of many. Fortunately, due to...

Use acupuncture to help alleviate symptoms of bipolar disorder
Catherine Austin

Bipolar disorder, also commonly referred to as manic-depressive disorder, is a condition characterized by...

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Schizophrenia »

Remain happy and in control when living with a manic disorder
Frank Healy

Have you ever had a great day, but then made a mistake that ruined your day? Has anyone ever told you that you don’t take life...

How parents can help their teenagers who have schizophrenia
Frank Healy

The onset of schizophrenia can be any age from around 16 to 30 with some rare cases as old as 40. The average age of onset is 19....

Advice for getting treatment and understanding schizophrenia
Frank Healy

Do you often feel like you don’t fit in your world? Do you sometimes see or hear things that other people don’t? Do you often feel...

You can help someone close to you with schizophrenia
Amanda Roth

If you are close to someone who has been diagnosed with schizophrenia, they need your support to regain their health and well-being...

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Health Psychology »

Help for help: Finding the right therapist for you
Hillary Goldsher

It can be an anxiety provoking and intimidating decision to seek therapy. Both because of the acknowledgement this decision brings...

Change your mind to finally change your health behaviors for good
Anne Marie Ludovici

Do you ever remember thinking, “No matter how hard I try, I never seem to change and/ or sustain my desired health habits”? If so,...

Take care of your mind and body: Reduce stress and prevent illness
Vicki Bolina

Research states time and time again that the way you take care of yourself is related to how long you live and how happy you are....

Women: Be mentally healthy with social support and positive habits
Julia Samton

Women experience a number of gender specific life events that can affect their mental health. Many of these events are accompanied...

More...

Anxiety and Stress »

Are you ready to take control of your anxiety?
Laurie-Ann O’Connor

Anxiety is a state of mind and body that is associated with feelings of fear, worry, uneasiness, dread, or nervousness. Although a...

Advice to help you heal from PTSD caused by sexual assault
Vicki Bolina

Post-Traumatic Stress Disorder (PTSD) is a clinical term for a group of symptoms experienced by people who have undergone trauma....

Family stress you out during the holidays? Here's what to do
Frank Sileo

Uncle Al is always late. Your cousin Jeff always has something sarcastic to say. Your sister Brenda always wants to be the center...

Don't let an abusive past or trauma ruin your life
Zach Rawlings

We all have things in our past we wish we could forget. But for some there are many things they wish they could forget or they have...

More...

Obsessive-Compulsive Disorder »

Overcome compulsive nail biting, skin picking, and hair pulling
Lindsey M. Muller

Whether you have started recently, or are a long-time sufferer, the behavior of skin picking, nail biting, or hair pulling is no...

Understanding body-focused repetitive behaviors in your child
Lindsey M. Muller

We all have family but not all of us have family members that are supportive or even know about managing a body-focused repetitive...

Help your child who has OCD: Beat back compulsive behavior
Andrew R. Gilbert

Obsessive-Compulsive Disorder (OCD) is a psychiatric disorder that frequently starts in childhood and adolescence. While often...

Managing scrupulosity OCD: Know how to live a healthy religious life
Jonathan Schwartz

Your friends call you “more devout than God himself”. Yet, when you consider your religious values, you seem more directed out of...

More...

Depression »

Where to turn when your teenage son battles depression
Adelle Cadieux

Many boys have various interests and parents try to balance between encouraging that exploration while placing age appropriate...

What to do if therapy for your depression isn’t working out
Ben Brafman

Sometimes it can be tricky finding the right person to guide you out of your depression. However, you may find it difficult to make...

Helping a depressed person: Encourage them to seek out a therapist
Ben Brafman

Sometimes those suffering from depression are the last to realize that help is available. Loved ones can be left feeling powerless...

Depression comes in many forms: Seek the help of a therapist
Zach Rawlings

Many people may have a negative view toward therapy. Some pervasive beliefs include that therapy is only for those who are mentally...

More...