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Plant-based dietician's food guide pyramid

The Plant-Based Dietitian's Food Guide Pyramid is a visual guide on how to healthfully structure a whole food, plant-based diet and ensure optimal nutrition. Choose your meals based on this pyramid, using the suggested servings, as a general guideline.

Photo Credits: Salad Eater by Flickr: su-lin

Julieanna Hever, MS, RD, CPTPlant-Based Dietitian

Julieanna Hever, MS, RD, CPT, is a Registered Dietitian who has been in private practice since 2005 specializing in weight management, disease prevention and management, and sports nutrition. Julieanna is the host of Veria Living’s wellness talk...

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