Expert advice on choosing the right golf clubs for yourself
In order to choose the right fit for a new set of golf clubs, you should…
Spend time at the driving range to help improve your golf game
To improve your golf game and lower your scores, it’s important to spend time on the…
Expert advice on choosing a golf instructor to improve your game
When looking to improve your golf game, choosing the right instructor is a very important decision….
Plan the ultimate Hilton Head golf vacation for leisure and recreation
For those looking to experience a once-in-a-lifetime golf vacation, Hilton Head Golf Island offers an array…
Advice for first timers on training and preparing for a Marathon
In the United States alone, there are 570 marathons held each year (and growing!). As this…
Boost core strength with yoga in your running program
So you’ve heard about yoga. You’re a little curious. But what can it do for you,…
Don’t let golf-related back injuries keep you from hitting the links
For many, the warm months of summer evoke thoughts of long and lovely hours spent on…
Coping with a teenage daughter suffering from an eating disorder
The teenage years typically bring on the developmental milestones of separation and autonomy, which many parents…
Muscle strengthening and stretching can prevent running injuries
Nearly 60 percent of runners will experience injury in a calendar year. Though that number is…
What every runner must know about returning to running after injury
Running is a sport in which injuries are commonplace. In fact, the average runner will be…