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Expert advice on choosing the right golf clubs for yourself
Sports

Expert advice on choosing the right golf clubs for yourself

ByHolly Taylor Update onAugust 28, 2023

In order to choose the right fit for a new set of golf clubs, you should…

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Spend time at the driving range to help improve your golf game
Sports

Spend time at the driving range to help improve your golf game

ByHolly Taylor Update onAugust 28, 2023

To improve your golf game and lower your scores, it’s important to spend time on the…

Read More Spend time at the driving range to help improve your golf gameContinue

Expert advice on choosing a golf instructor to improve your game
Sports

Expert advice on choosing a golf instructor to improve your game

ByHolly Taylor Update onJune 26, 2023

When looking to improve your golf game, choosing the right instructor is a very important decision….

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Plan the ultimate Hilton Head golf vacation for leisure and recreation
Sports

Plan the ultimate Hilton Head golf vacation for leisure and recreation

ByCary Corbitt Update onJune 21, 2023

For those looking to experience a once-in-a-lifetime golf vacation, Hilton Head Golf Island offers an array…

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Advice for first timers on training and preparing for a Marathon
Sports

Advice for first timers on training and preparing for a Marathon

ByJamie Walker Update onJune 17, 2023

In the United States alone, there are 570 marathons held each year (and growing!). As this…

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Boost core strength with yoga in your running program
Sports

Boost core strength with yoga in your running program

ByJamie Walker Update onJune 17, 2023

So you’ve heard about yoga. You’re a little curious. But what can it do for you,…

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Don’t let golf-related back injuries keep you from hitting the links
Sports

Don’t let golf-related back injuries keep you from hitting the links

ByKaixuan Liu MD, PhD Update onJune 3, 2023

For many, the warm months of summer evoke thoughts of long and lovely hours spent on…

Read More Don’t let golf-related back injuries keep you from hitting the linksContinue

Coping with a teenage daughter suffering from an eating disorder
Raising Kids Sports

Coping with a teenage daughter suffering from an eating disorder

ByDr. Judy Scheel, Ph.D., LCSW Update onJune 2, 2023

The teenage years typically bring on the developmental milestones of separation and autonomy, which many parents…

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Muscle strengthening and stretching can prevent running injuries
Sports

Muscle strengthening and stretching can prevent running injuries

ByRobert Gillanders, PT, DPT, OCS Update onMay 29, 2023

Nearly 60 percent of runners will experience injury in a calendar year. Though that number is…

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What every runner must know about returning to running after injury
Sports

What every runner must know about returning to running after injury

ByRobert Gillanders, PT, DPT, OCS Update onMay 29, 2023

Running is a sport in which injuries are commonplace. In fact, the average runner will be…

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