Can I keep Pokemon GO running in the background?

ByJames Dorn Last Update on

Yes, you can keep Pokemon GO running in the background while playing on both iOS and Android devices. This is made possible through a feature called Adventure Sync, which was introduced into the game in 2018.

What is Adventure Sync?

Adventure Sync connects Pokemon GO to the health and fitness apps on your phone, such as Apple Health on iPhones or Google Fit on Android devices. It uses the motion and fitness tracking data from those apps to record your steps and distance covered, even when Pokemon GO is not open and running in the foreground.

So with Adventure Sync enabled, Pokemon GO can track your movement in the background and credit that activity within the game for things like:

  • Hatching eggs
  • Earning candy with your buddy Pokémon
  • Making progress on weekly walking goals

This allows players to keep progressing within aspects of the game that rely on movement and distance, without needing to have Pokemon GO actively open and draining battery.

How to Enable Adventure Sync

Enabling Adventure Sync is easy and just takes a few quick steps:

  1. Open the Pokemon GO app
  2. Go into the Settings menu
  3. Scroll down and tap "Adventure Sync"
  4. Tap "Enable Adventure Sync" and then choose to connect to either Apple Health or Google Fit
  5. Allow the requested permissions so data can sync between the apps

Once connected, Adventure Sync will remain active in the background going forward whenever you have Pokemon GO closed.

Tips for Using Adventure Sync

Here are some tips to get the most out of running Pokemon GO in the background with Adventure Sync:

  • Conserve battery by enabling battery saver mode in Pokemon GO before minimizing the app. This will turn the screen black while Adventure Sync continues tracking.
  • Place your phone in a secure pocket or pouch while moving around with the app running in the background. This accurately tracks steps.
  • Make sure Adventure Sync permissions remain enabled in your device fitness app and that motion/fitness tracking permissions remain enabled in your device system settings.
  • Occasionally open Pokemon GO to sync the background tracking data into the game. This will register your activity within Pokemon GO itself.

So in summary, yes Adventure Sync provides a great way to keep Pokemon GO progressing while running passively in the background! Give it try on your phone to unlock more gameplay even when you aren‘t actively catching Pokemon.

James K. Dorn, a passionate gamer deeply immersed in the world of video gaming. My journey in gaming is not just about playing; it's about exploring every facet of the games I love. I am particularly fascinated by the intricate worlds of role-playing games like "The Witcher" series and "Elder Scrolls: Skyrim," where every decision shapes the story.

As a strategy game enthusiast, I spend hours devising tactics in games like "Civilization VI" and "StarCraft II," always eager to share my strategies with fellow gamers. I'm also an ardent follower of the ever-evolving landscape of indie games, finding gems like "Hollow Knight" and "Celeste" that offer unique, compelling experiences.

My content isn't just reviews; it's about deep dives into game mechanics, storytelling, and the art of game design. I love dissecting the narratives of games like "The Last of Us" and discussing the innovative gameplay of titles like "Death Stranding."

Being at the forefront of gaming news, I eagerly anticipate and share insights on upcoming releases like the next big open-world adventure or the latest in the "Final Fantasy" series. My goal is to build a community where we not only play games but also appreciate the artistry and effort behind them. Join me in this gaming journey, where every session is an adventure, and every game is a story waiting to be told.

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