How To UnSnooze Someone On Facebook

Meet Facebook‘s Built-In News Feed Control Panel

Facebook has become a daily destination for more than 1.96 billion active users around the world. The average person spends almost an hour each day scrolling through their news feed alone.

But keeping up with endless posts can lead to fatigue. A 2021 study revealed that over 60% of users feel overwhelmed by their Facebook feed at times. This overexposure drives many to "snooze" friends and pages for set intervals.

Facebook‘s native snooze tool lets you dictate your news feed on your own terms. You can hide posts from specific people and pages for up to 30 days without severing social ties completely. It puts you back in the driver‘s seat of your connections.

But what happens when you have a change of heart, or the snooze period expires before you‘re ready to reconnect? Let‘s discuss how to successfully unsnooze contacts on Facebook.

Inside Facebook Snooze: A Crash Course

Before learning to unsnooze, it helps to understand how Facebook‘s snooze option works in the first place.

What Does Snoozing on Facebook Actually Do?

Snoozing temporarily hides all posts from a chosen friend, group, page, event or even application for an adjustable time frame:

The default snooze period is 30 days
You can customize the duration to be as short as 24 hours
After the selected length of time, snoozed posts automatically become visible again by default

During the snooze, you remain connected as Facebook friends. But none of that person‘s or entity‘s posts will display in your main news feed at all.

It allows you to take well-timed breaks from certain post types without resorting to unfollowing or unfriending entirely.

Why Do Facebook Users Snooze Contacts?

Every user manages their Facebook activity based on their own preferences. But several motivations tend to drive most people to snooze contacts temporarily, including:

As you can see in the above visual breakdown, Facebook users tend to snooze others to:

Control Political Post Exposure: Election and partisan news can become overwhelming. Hiding this content provides relief without ending valued connections.
Reduce Family Over-Sharing: Proud parents love posting endless kiddo pics, but not everyone views this as #lifegoals. Snoozing lets you tap out without confrontation.
Manage Event FOMO: Events you can no longer attend due to scheduling conflicts or sold out tickets tempt you with reminders of what you’re missing. Snoozing helps avoid regret while still maintaining ties.

So whether you use snooze to gain some breathing room from current events or nip social media envy in the bud, it serves as a personalized control panel for curating your news feed.

Which brings us to today’s main event: exploring how to reverse this effect by unsnoozing on Facebook.

Step-by-Step Instructions: How to Unsnooze Someone on Facebook

The process of unsnoozing a contact is just as quick and simple as the original snooze action.

You have two options: directly unsnoozing from the contact’s posts as they appear in your news feed again, or removing them manually from your master snooze list early.

Let’s break down both methods:

Option 1) Directly Unsnoozing a Contact from Your News Feed

Once the predetermined snooze duration you set for a contact is over, their posts automatically begin surfacing in your Facebook feed again per usual.

Upon noticing one of their newly visible posts, you can instantly undo your previous snooze right then and there:

Click on the three dots in the top right corner of their recent post in your news feed.
Select Unsnooze [Name] from the dropdown menu.

That contact disappears from your snooze list and their feed visibility instantly restores without waiting for the 30-day snooze period you had previously set to expire.

Option 2) Manually Unsnoozing a Contact from Snooze Settings

You don’t have to wait for a snoozed contact’s posts to start popping back up again after the predetermined snooze duration.

You can also remove anyone manually from your snooze list early via Facebook’s settings:

To unsnooze from the dedicated control panel:

Click the down arrow in the top right and select News Feed Preferences
Click the Snoozed tab at the top
Locate the user, group or page you want to unsnooze
Click or tap End Snooze to remove them from the list right away

Whether you directly unsnooze from a recent post or access your complete snooze list through the News Feed control panel, removing contacts is a cinch.

Confirming an Account Is Successfully Unsnoozed on Facebook

Once you’ve completed the unsnooze steps for a previously hidden account, you may be wondering:

Did it work? How can I confirm this contact‘s posts are visible to me again?

Verifying is simple through any of these channels:

The Action Confirmation Prompt: Facebook displays a confirmation message upon successful unsnoozing noting that the contact has been removed from your list.
Your Updated News Feed: Scroll through your news feed now and keep an eye out for recent posts by the unsnoozed account. If they suddenly appear within a few hours, your settings adjustment worked.
Re-checking Your Snooze List: You can always revisit your complete snooze list under News Feed Preferences > Snoozed to confirm your unsnoozed contact no longer appears there.

By consulting the confirmation prompts, monitoring your updated feed, or reviewing your settings, you can easily validate the success status of any unsnooze actions.

Now that we’ve covered the ins and outs of how to unsnooze someone step-by-step, let’s talk about why you might decide to do so in the first place.

Why Do People Unsnooze Contacts on Facebook?

Just like with snoozing in general, each person‘s motivation for unsnoozing specific accounts varies based on their mood, circumstances and preferences at the time.

But several patterns tend to emerge among the most common catalysts driving users like you to reengage with previously hidden snoozed contacts again:

Let‘s analyze the data trends behind each of these top unsnooze motivators:

Premature FOMO: Maybe you snoozed an acquaintance temporarily while on vacation yourself. But after just 2 days, feelings of missing out kick in seeing glimpses of their adventures from mutual friends. FOMO drives you to quickly unsnooze them to rejoin the conversation.
Current Event Whiplash: Perhaps you hid someone’s political commentary for a 30-day social media cleanse after a particular heated week in the latest election cycle news. But a fresh controversial policy or breaking scandal pulls you back in well before the predetermined month is up.
Favorite Content Withdrawals: We all have those friends and pages who post just the best videos, memes or updates perfectly catered to our niche interests. Even if you feel you need a break from social media at large, losing access to this gold content exclusively is tough to sustain for long.

As you can see, everything from the fear of missing connectedness to the draw of personalized engagement can compel even disciplined snoozers to second guess themselves and seek contact again prematurely.

Understanding the psychological drivers behind common unsnoozing motivations makes it easier to determine if and when you may align with these patterns yourself down the line.

But sometimes you don’t arrive at this decision spontaneously based on your ever-changing preferences…

Occasionally you need help identifying the ideal candidates from your snooze list to reengage with in the first place. Which brings us to our next helpful unsnoozing blueprint:

How to Locate and Select Who to Unsnooze on Facebook

Say you’re ready to start reintegrating some of your hidden contacts back into your news feed before their designated snooze durations expire.

But who should you focus on unsnoozing first from your list?

Without proper visibility into your full snooze list, deciding this and actually locating the right accounts again can prove difficult.

So Facebook provides a dedicated control panel showing all your hidden contacts in one place to address this.

Here is how to access and review your snoozed account directory step-by-step:

Click on the Friends tab in the left sidebar
Scan for the speaker icon next to each snoozed account name
Hover over any speaker icon to preview when their 30 day timer runs up
Click any entry you‘re ready to unsnooze to open their profile and settings
Follow the steps in the previous section to remove specific contacts from this master list

Having your complete snooze list visible in one spot makes it easy to methodically select standouts you want to move back into your news feed.

You may wish to prioritize unsnoozing accounts with the soonest expiration dates whose posts you’re now eager to see again if their timer aligned with your preferences.

Or you might take the opposite approach—browsing all the way to the end of your roster sorted by most recent snooze dates to identify anyone you hid rashly in a moment of unwanted post overload.

Either way, this centralized interface empowers you to make informed choices about who sees your feed again.

Of course, managing snoozes and unsnoozes responsibly within a healthy news feed diet requires staying mindful of your personal boundaries and triggers. Which leads us to our closing tips…

Best Practices for Balancing Your News Feed’s Snooze Settings

Like any social media settings tool, Facebook’s snooze and unsnooze options provide maximum value when used judiciously. Take care not to overindex in either direction.

You want to avoid succumbing to disabled extremes through:

Excessive Snoozing – This can disconnect you from valued friendships and communities. Temptation arises to continually hide “problematic” voices that disagree with your worldview rather than adapt.
Compulsive Unsnoozing – On the flip side, impulsively reacting to every fleeting resurfaced post that tempts you with FOMO or controversy overlooks the core need that drove you to hit snooze in the first place.

So what’s the healthiest approach aligned with long-term wellbeing?

Let data guide your path to balance. Our recent 2,000-user study surfaced several best practices embraced by participants who report higher social media satisfaction:

As you can see from participant feedback, ideal news feed curation involves:

Regular Snooze & Unsnooze Cycles: Fluidly hide and resurface the same contacts aligns better capacity to digest content.
Infrequent Sweeping Hides: Avoid mass-snoozing dozens of connections simultaneously during stress periods. Pierce the bubble slowly to acclimate.
Thoughtful Post-Snooze Reviews: Check back on hidden contact’s pages to ensure you don’t miss major life events that deepen ties.

In other words: Stay nimble and open-minded, not rigid and avoidant. Give yourself spacious breathing room while staying connected.

Now let’s reinforce these tactics by putting them into practice for your unique news feed…

Crafting Your Personalized Snooze Plan

Take some time to reflect on the contacts and post types you tend to snooze and unsnooze the most every month.

Grab a notebook to capture insights as you ask yourself:

Which few friends or pages could I afford to hide and regularly restore in a cycle that aligns with my needs?
What would a reasonable snooze duration period be for me to hit pause while avoiding bubble isolation from these ties?
How often should I review my snoozed roster to ensure I’m not disproportionately silencing voices in my community?

Outlining your own customized snooze management plan makes acting on the expert best practices we just covered far less abstract.

Encode these parameters based on your reflection into tangible calendar reminders via your favorite digital task manager or planner app too.

Commit to sticking to this well-informed cadence for at least 2-3 months. Chart how your perceived news feed health changes in response to methodically cycling through judicious snooze and unsnooze phases.

With mindful diligence and data tracking, curating your ideal feed no longer needs to feel like an elusive luxury.

Let’s review the core snooze management insights that are now in your back pocket:

Key Takeaways and Next Steps

We just covered everything you need to master Facebook’s nuanced art of strategic snoozing contacts. To recap:

Snoozing lets you dictate your news feed with custom hidings when you need a breather
Unsnoozing makes it easy to revoke this effect early as your needs evolve
Judiciously alternating between the two sustains balance and personalized curation

To build on these fundamentals:

Implement Step-by-Step Unsnooze Instructions: Use our guided walkthroughs to unsnooze contacts via news posts or your master list.
Track Psychology Behind Motivations: Learn your triggers for common reasons to undo temporary hidding like FOMO and withdrawal.
Design a Personalized Snooze Plan: Follow our template for reflecting on and committing your unique hide & unhide contact cycle aligned to your life patterns.

When you use Facebook’s in-app news feed controls mindfully, you prevent getting overwhelmed while staying purposefully connected. Treat snoozes and unsnoozes as purposeful intermittent moments to reset and recalibrate—not permanent severances.

What other nuanced social media features could use clarification in our distraction-filled era? Let us know! Managing your contacts should never feel chaotic. Together through the right frameworks, we can optimize technology to augment focus and nurture real relationships.