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Regain your health when suffering from perimenopausal symptoms

Mark Pitstick, MA, DC
Author, speaker, frequent radio/TV guest, and holistic chiropractic physician

Empowering mothers: The National Motherhood Decisions Survey

Michele Borba, Ed.D.
Internationally recognized author, educator on parenting and bullying prevention and member of Similac’s StrongMoms Empower Advisory Board.

Choose a qualified in-home caregiver from a reliable provider

Jeff Salter
CEO and Founder

Choose a dual-diagnosis treatment center for addiction and mental health

Morteza Khaleghi, PhD
Founder and Executive Director of Creative Care

Protect your financial well-being and future during separation

Latrice Milton
Divorce Coach & Founder, Milton Divorce Coaching

Plan a getaway to Colorado’s wine country for a unique experience

Mistalynn Lee Meyeraan
Marketing and public relations coordinator

Choose a green hotel when traveling and be environmentally conscious

Karen Avery
Owner and general manager

Convince yourself that change is possible and it is what you want

Jeffrey M. Brandler
EdS CAS SAP

What is music therapy?

Carrie Fox MM, MT-BC
Music Therapist - Board Certified

Music therapy can help improve learning, growth and development

Carrie Fox MM, MT-BC
Music Therapist - Board Certified

Career

Leave your job on good terms when you quit or resign

Tony Deblauwe

There are many reasons why people leave employers. Sometimes the reason is due to a difficult work environment thanks to disruptive...

Self motivation is the path to career success

Julie Bauke

Are you motivated to succeed in your career? If not, why not? If your answer even hints at your lack of motivation being someone else’...

Take charge of your career to be successful and achieve your full potential

Julie Bauke

Can you be happy in your career? Really happy? Skip to the shower on Mondays kinda happy? Yep. Sure, it’s hard work and it takes...

Be professional in a phone interview to win the job

Michelle A. Riklan

We live in a world today that brings a completely new meaning to multitasking. Potential employers call about our resume while we’re...

Health and Wellness

Regain your health when suffering from perimenopausal symptoms

Mark Pitstick, MA, DC

Many women suffer from night sweats, hot flashes, mood swings and other perimenopausal symptoms. ‘Peri’ means ‘around’, so these...

Choose a qualified in-home caregiver from a reliable provider

Jeff Salter

Finding a qualified and reliable caregiver takes a lot of work and shouldn’t be taken lightly. There are many things that you should...

Choose a dual-diagnosis treatment center for addiction and mental health

Morteza Khaleghi, PhD

Everyone should have an individualized and compassionate approach to dual diagnosis treatment. A treatment approach that frees the...

Convince yourself that change is possible and it is what you want

Jeffrey M. Brandler

How many times have you said things like: If only I could lose these five pounds, I’d feel so much better. I would love to stop...

Pets

Know what to ask when choosing a veterinarian for your dog or cat

Melissa R. Hoffman, DVM

When your pet is part of your family, finding excellent veterinary care is a priority. Unfortunately, all practices are not equal when...

Dog medication advice to help keep your pet safe and healthy

Steven May, CVJ

If a dog is part of your family, you’re aware that there are a wide range of medications and drugs that involve various delivery...

Choose a vet for your dog or cat that is respectful and compassionate

Dr. Ivan A. Perez

Giving your furry feline or the man’s best friend treatment requires choosing a veterinarian that is trustworthy and as compassionate...

Give your cat a long and healthy life with proper nutrition

Steven May, CVJ

Let’s face it, no matter what you feed your cat, they can get bored with a fixed diet. However, a fixed diet is what’s best for cats...

Relationships

Take the right steps to help yourself and reduce stress during divorce

Julie Cox, LCSW

Divorce is known to be one of the top five stressors that a person can experience during life. Not only can it affect many areas of...

Moving on and starting over successfully and after the divorce is final

Shanae Hall

Starting over after a divorce is one of the hardest things that a person will have to do. Here is some simple advice to get your life...

Dating after divorce: How to find love again

Jill Vandor

Dating can be hard. It is especially tough if one has recently ended a marriage or long-term relationship. Being single again can be a...

Enjoy the full wine tasting experience with decanting

Jason Wessel

Decanting wine is by no means a complex procedure. However, many wine drinkers may be missing the full tasting experience by skipping...

Business

The perfect business website starts with the right creative agency

Jacob Tell

Are you in need of a professional web presence for your business? How do you know which web agency is best for your brand? Follow this...

Expert advice for a manager on how to terminate or fire an employee

Catherine McGuiness

Good leaders remember every termination they have conducted. This isn’t meant to imply that they don’t sleep well or have reason to...

Quick and easy marketing strategies for a small business

Debbie Simpson

Marketing a business has undoubtedly changed and evolved over the last 20 years. The way companies approach marketing is significantly...

Successful marketing strategies for senior care service providers

Anthony Cirillo, FACHE

Health care is in a state of flux and chaos. With health care reform steam rolling, aging services providers are trying to figure out...

Family and Parenting

Empowering mothers: The National Motherhood Decisions Survey

Michele Borba, Ed.D.

In conjunction with the StrongMoms Empower program, the National Motherhood Decisions Survey was conducted to gauge how moms feel...

What is music therapy?

Carrie Fox MM, MT-BC

Music therapy is the clinical and evidence-based use of music interventions to accomplish individualized goals within a therapeutic...

Music therapy can help improve learning, growth and development

Carrie Fox MM, MT-BC

Have you ever wondered why playing a lullaby can calm a colicky baby? Or why a child who hears her favorite song starts clapping her...

Empowered mothers can help raise happy and healthy children

Michele Borba, Ed.D.

The motherhood club is a very special group. It’s an exclusive club, and membership is for life. When you became a member of this club...

Legal

Stop sexual harassment in the workplace or in your personal life

Lisa C. Smith

Years ago little attention was paid to to the issue of sexual harassment. Today, if you are being sexually harassed, you have many...

Know the basics of plea bargaining before you waive your right to trial

John S. Roirdan

A plea bargain, or a plea agreement, is essentially a contract between the Defendant in a criminal case and the prosecuting attorney...

Know how to file Chapter 12 bankruptcy for family farmers and fishermen

Frances A. Smith

Family farmers and fishermen face many challenges in today’s economy. The high costs of production, rising fuel prices, and sometimes...

Set up a revocable living trust to protect your assets and avoid probate

Linda Amato

When it comes to estate planning, most people assume that as long as they have a will, they’re set. However, a revocable living trust...

Education

Prepare yourself for success with these SAT reading comprehension strategies

Abby Marks Beale

Taking the reading and comprehension portion of the SAT isn’t as daunting as many believe it to be. Being prepared and having a few...

Expert advice for teachers to have the great parent-teacher conferences

Mindy Keller-Kyriakides

Parent-teacher conferences can conjure up some pretty negative images. As educators, we either tend to tread too lightly by...

Write a great college admissions essay that will get you noticed

Patrick O’Connor

For most students, the hardest part of applying to college is writing the admission essays-- the one or two questions many colleges...

Advice for those going to a community college

Patrick O’Connor

College-bound high school seniors often look at the cost of a four-year college, and the time it takes to apply to one, and wonder if...

Home and Garden

Be informed before buying a foreclosure, it could be a great investment

Lynn Murphy Dickerscheid

The volume of foreclosed homes is still on the rise and as the real estate market begins to turn over, purchasing a bank owned...

Choose a storage unit that fits your needs and your budget

Matt Schexnayder

Its no surprise that the self-storage industry, thanks in large part to the popularity of the A&E show Storage Wars, has been...

Regular maintenance of your plumbing will save you from costly repairs later

Larry Rothman

Much like an automobile, the plumbing system in your home requires regular maintenance and upkeep. There are preventative plumbing...

Hire a qualified home inspector to help reduce risk when buying a home

Kelly G. Richardson, Esq.

In the typical residential home purchase, the buyer receives only one expert review of the residence prior to purchase - the home...

Money

Protect your financial well-being and future during separation

Latrice Milton

Nobody wants to plan for a divorce, but it is vital to protect yourself in the event it happens. Should a divorce be on the horizon,...

Expert advice on dealing with the IRS on back taxes and collections

Scott M Estill

The IRS wields a great deal of power when it comes to enforcing the tax laws and collecting tax revenue for the government. However,...

Teach your children rich habits to be financially successful in life

Thomas C. Corley

Clearly every student wants to be successful and thinks they will be successful, but none have been taught by their parents or their...

Achieving financial independence after divorce offers a fresh start

Silva Mirzoian

Giving others control of your finances during marriage is never a good idea; however, in the name of love, we let it happen. But once...

Travel

Plan a getaway to Colorado’s wine country for a unique experience

Mistalynn Lee Meyeraan

For travelers who enjoy interesting wine regions of the world, Bordeaux, Napa Valley and the Rhine Valley might come to mind. Those...

Choose a green hotel when traveling and be environmentally conscious

Karen Avery

If you, like many people, are paying more attention to recycling, re-purposing and re-using, you may also be paying attention to...

Plan the ultimate Hilton Head golf vacation for leisure and recreation

Cary Corbitt

For those looking to experience a once-in-a-lifetime golf vacation, Hilton Head Golf Island offers an array of exceptional golf course...

Enjoy a weekend summer getaway in Winter Park, Colorado

Catherine Ross

Heading to Colorado’s favorite playground – Winter Park – for a weekend? You may be thinking of all the fun things you’ll do on a...

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