Good sleep habits improve mood, energy, and mental health
We’ve all been there. A bad night’s sleep, a rough morning, dragging throughout the day, feeling…
We’ve all been there. A bad night’s sleep, a rough morning, dragging throughout the day, feeling…
Hearing problems are one of the most common health-related issues in America today. Once you decide…
For hearing parents who have deaf children the initial response is similar to those identified as…
Back pain. According to The Journal of Industrial Medicine, more than 22 million Americans experience back…
Stopping binge eating is an awesome step to start living a healthier, happier life. This advice…
Osteoporosis is a common disease that reflects a decline in bone mass typically associated with aging…
The fibromyalgia syndrome has been the topic of controversy and debate for decades. With no diagnostic…
Chronic pain, like the pain associated with arthritis, fibromyalgia, joint pain, carpal tunnel, etc. is one…
Living with Multiple Sclerosis (MS) can be extremely challenging, but often we do not acknowledge the…
Sleep studies suggest that insufficient sleep is associated with increased neck and back problems, impaired driving…