How Much Caffeine is in a Tim Hortons Coffee in 2024?
Coffee lovers flock to Tim Hortons every day for their caffeine fix. But just how much of a jolt are you getting from your go-to order? This comprehensive guide provides key details on the caffeine content of Tim Hortons‘ coffee, espresso drinks and teas. Read on to learn the caffeine stats.
Understanding Tim Hortons‘ Coffee Blends
Tim Hortons serves a standard Original blend coffee as well as a bolder Dark Roast option. The Original features a mix of Arabica and Robusta beans, providing a smooth yet robust flavor. The Dark Roast showcases a blend of Latin American and East African Arabica beans for a bold taste with caramel notes.
According to Gary Coughlin, Director of Beverages at Tim Hortons, the company carefully crafts its blends to balance flavor and intensity. "We use precision extraction and filtration methods to optimize the bean properties while achieving a perfect harmony of aromas and tastes," said Coughlin.
Caffeine Content By Drink Size and Variant
The caffeine content in Tim Hortons coffee can range quite a bit based on the size and variety you order. Here is a breakdown:
| Beverage | Small | Medium | Large | Extra-Large |
|---|---|---|---|---|
| Original Brewed Coffee | 165mg | 215mg | 270mg | 360mg |
| Dark Roast Brewed Coffee | 130mg | 170mg | 210mg | 310mg |
As you can see, the Extra-Large Dark Roast actually contains slightly less caffeine than the regular Extra-Large coffee. So if you find regular coffee too intense, opting for a Dark Roast is a good option. Overall the various Tim Hortons drinks stack up caffeine-wise as follows:
- Extra-Large Original Coffee – 360mg
- Extra-Large Dark Roast Coffee – 310mg
- Extra-Large Steeped Tea – 230mg
How Tim Hortons Coffee Compares
Studies show the average 8 oz cup of brewed coffee from most coffee shops contains about 70-140mg of caffeine. Based on this, a Tim Hortons Extra-Large coffee has over twice the amount of a standard restaurant coffee!
For comparison, a 20 oz Starbucks Blonde Roast has 360mg according to Starbucks. So Tim Hortons ties it with their most caffeinated cup.
"Our coffee is specially crafted to highlight complex flavors," says Coughlin. "We use more beans and optimized filtration methods to provide an intense coffee experience our guests expect."
Your Daily Caffeine Limit
Scientists advise limiting your daily caffeine intake to 400mg or less. Having more can lead to side effects like insomnia, headaches and irritability in sensitive individuals.
With an Extra-Large Tim Hortons coffee clocking in at 360mg, adding additional caffeine sources could easily put you over the daily healthy threshold.
"We suggest ordering a small, or asking for an Extra-Large half decaf if you‘re watching your overall caffeine consumption," advises Coughlin.
The Strongest Order: Coffee Plus Espresso
Feeling daring? An easy way to condense a huge amount of caffeine into one Tim Hortons order is to combine brewed coffee with espresso shots.
A 24 oz Extra-Large Coffee packs 360mg of caffeine. Add two single Espresso shots for an extra 90mg boost. You now have a 450mg caffeine beverage – more than the daily maximum!
Conclusion
When deciding on your Tim Hortons caffeine fix, carefully consider your cup size and additions. Their signature hot and iced coffees deliver a big punch with 360mg in the highest configurations. Compare amounts to guide your intake as needed.
