How you can overcome seasonal affective disorder (SAD)
Seasonal Affective Disorder or SAD, is a type of depression that literally follows a seasonal pattern….
How to be a hospitable host during Thanksgiving
With the parades, football games and plenty of food, Thanksgiving is usually enjoyed by all. But…
How to stop your drinking problem
There is never a line that is drawn that clearly defines someone as being a problem…
Testosterone replacement therapy can help women during menopause
Symptoms of menopause or perimenopause may not only be unpleasant, they may be quite disabling for…
New treatments for Crohn’s disease can help you manage the symptoms
One of the most unpleasant autoimmune diseases, Crohn’s disease mostly affects adolescents and young adults between…
Prepare your child for their first visit to the dentist
When it comes to dental care for your children, it’s imperative that you treat it as…
How to manage lymphedema when undergoing cancer treatments
Lymphedema is a buildup of lymph fluid in the tissues just under the skin, which causes…
What to do before you leave the hospital
Hurray! You are leaving the hospital. That’s cause for celebration. You are better, well enough to…
Don’t talk yourself into sadness and depression during the holidays
Holidays are not a happy time for many people. Use your mind this year to make…
Healthy choices to reduce toxins and exposure to harmful chemicals
Regardless of our differences, we share the common goal of providing ourselves and our families with…